First thought

This blog is dedicated to matters of spirituality, healing, positive thinking, and holistic health approaches with a focus on our search for peace of mind and harmony with self and the world. I am a Registered Mental Health Counselor Intern in the State of Florida and also I am a pastor of a Nondenominational Muticultural Christian Church my Sunday Message can be found at http://sundayword.blogspot.com/.

Here at Hope, Light and Life I also want to post thoughts and articles on Mental Health, Counseling, Psychotherapy, Rational Emotive Behavioral Therapy, Mindfulness, Awareness, Anger Manangement, Addictions, Depression, Anxiety, Stress Reduction and related matters.

I will begin today with this thought:

It is good to listen to the advice of someone we can trust.

All our needs, imagined or real, wheather we like it or not, are our needs and as such they must be satisfied.

To sort what is real or imagined requires awareness of the here and now and understanding of our circumstance. To add understanding to the picture of our situation, we need to trust a friend to tell us the percieved  truth of our experience. Another's perspective can add deph and new dimensions to our world view.

Part of why it is so good to listen to someone we can trust is because we have someone we can trust.